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Tom Holland and Zendaya have had one of the most iconic power couple relationships in the entertainment industry, with both of them not only growing and glowing together but also empowering each other to be the best version of themselves. That said, theEuphoriaactress is to be credited for his leading a healthy eating lifestyle as well.
To be more precise, before his girlfriend sinceSpider-Man: Far From Homecame into his life and changed it completely to have him head over heels in love with her, Holland actually was on the worst diet ever with his brothers. But then came the Emmy-winning actress cum singer in the picture, who had him gaining the healthiest “diet” to gain muscle mass.
Zendaya’s presence in Tom Holland’s life is really making him eat healthier
One of the most beloved young power couples in the entirety of Hollywood who constantly seem to be setting the bar higher and higher in relationships,Tom HollandandZendayahave shown at more than one instance just how much they love, care, and support each other. For one, she is one he has to thank for the healthy diet he takes to gain muscle mass.
During a recent interview withMen’s Healthwhere he broke down his diet, Holland said:
I’m always trying to have a healthy amount of vegetables. And when I say ‘healthy,’ I just mean a lot. My girlfriend’s a vegetarian, which is really helpful because it means that more often than not, I’ll be having a veggie meal. But yeah, I’m mindful about what I eat.
That said, theIn the Heart of the Seaactor also emphasized how he and his brother used to have the worst diet before. So when Zendaya took charge in his life to take care of him by bringing about her vegetarian flair to his life as well, it ostensibly seems to have brought a noticeable change to that.
Especially this past year, my brother and I, we live together and work together, and we famously have had the worst diets ever, especially when we’re working. So we’ve both taken an active decision to really try and make a difference in our diet or calorific intake.
Then there’s the fact thattheSpider-Manstar himself hasadmitted, that his diet is far more important to gain muscle mass than hitting the gym.
“My diet is far more important than what I do in the gym”: Tom Holland
During the same interview,Tom Holland went on to share his philosophybehind his ‘diet’ — a term he corrected to ‘eating healthy’ instead — sharing how he feels his diet is more responsible for him donning a particular shape for a role than hitting the gym.
Getting candid about his take on the same, theUnchartedstar said: “My philosophy behind my diet is that my diet is far more important than what I do in the gym. I would say, for me, to see results, it’s 80% diet and 20% fitness. I try to be strict and healthy.”
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This, of course, poses a problem too, as the BAFTA winner often finds himself traveling around because of his roles. Thus, eating healthy instead is what he does to get in – and stay in – shape. As Holland continued to share:
I travel a lot so I find it really difficult to get into a routine of cooking for myself, but yeah. So dieting — I wouldn’t call it ‘dieting,’ but ‘eating healthy’— is a big part of me staying in shape.
And the person helping him out with consuming healthy foods on a regular basis is none other than his vegetarian girlfriend. That said, after acknowledging all of this, it can’t be denied that theDuneactress most certainly seems to be taking good care ofthe man she is currently engaged to, considering how Tom Holland appears to be in good shape as of late as he prepares his body forSpider-Man 4and his other projects in line.
Mahin Sultan
Senior Writer
Articles Published :2478
Mahin Sultan is a Senior Writer at FandomWire, where she brings a fresh perspective to entertainment news. Having been in the field for over 3 years now, she has already written more than 2,000 articles across a variety of niches, from entertainment to health and fashion. This diverse experience has allowed her to quickly build a solid foundation and a deep understanding of the industry.
